Improve Your Skin Clarity, Hair, Nails & Overall Beauty Thru Meditation!
#Hello World & Haaaaaaappy Monday!!!!!
Ok, so everybody wants clearer skin, a brighter radiance underneath their skin tone, shinier healthier hair, and stronger nails, right? Did you know you could achieve these results thru meditation???
Tired of stress causing you to breakout? Then stop popping pimples, and release the stress! Yes, over the counter remedies like retinol creams and acne treatments may improve the surface problems. However, the re-release of these stressful hormones, daily; will in fact counter act your store bought remedies. When we stress, we draw oxygen away from our skin cells, and into our organs, which deprives the skin cells of its nutrients.
When we stress, we cause worry lines to creep up on us, and when we stay in that stressed state for too long, and too often, the fine lines a and wrinkles set in deeper and become permanent. Make "Zen" a more natural state of mind, thru meditation practices. This will do wonders for your overall appearance in the long run. Release the stress, release the strain, slow the aging process! :)
Stress also deprives the hair follicles of what they need, because the scalps' pores are deprived of the oxygen that they need to keep hair strong, healthy, and shiny! Click on th link below and read and article in "Women's Health Magazine" on beauty benefits from meditation. As always, I state the fact that "I AM NOT A MEDITATION GURU" (though I might be becoming one lol), so I always link in a great article to support my theories. ✅ it out!
Check out this cool guided meditation for stress and anxiety relief!
Did you find this article helpful? Are the beauty benefits of meditation surprising to you? Do you know of any other benefits about meditation that you'd like to share with us? Sound off in the comments below! And as always, DONT FORGET TO SUBSCRIBE! Please🙏 & Thank you 👍! 😘