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Meditation Monday: Sometimes You Have to Encourage Yourself!

Meditation Monday: Sometimes You Have to Encourage Yourself!

What's up LCP!

Did Monday sneak up on you like it did me (lol)? I had a busy, but fun weekend, and I just knew I would get some good rest....and then my alarm went off this morning! #DaylightSavingsTime! Daylight came way too fast!! But as I lay in bed, I started counting my blessings and I felt this overwhelming presence... I was at peace and I was grateful.. As my grandmother used to say "another day above, not below"! Think about it... that's deep. Another day to follow my dreams, love my children, spread light and learn!!! #LifeMoreAbundantly

I want to share the most simple thought that occurred to me one day, and you don't need  books or gurus for this mediation mantra, it's simple!

MANTRA- 

-Sometimes you have to Encourage Yourself!-

Yeah it's that simple, yet so complex for most of us... Always looking for outside sources and validation to pump us up and keep us moving forward!!

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"David encouraged himself in the Lord".- 1 Samuel 30:6

You are your greatest asset!! Now there will be times that encouragement from others will be needed but today I write this telling you that the power to change yourself, circumstances and moods are within you!!

I challenge you today on this Monday March ,13th to take a moment for yourself... Get up from that bed, couch  work desk or wherever you are and get to a mirror. Look in that mirror and be honest with yourself!! Claim your crown and go out and conquer whatever awaits you!! Say this as you look at yourself...

"I am truth, I am light, I am free, I am uniquely created to accomplish all the things I set out to do".

- Alex Theholisticpractitioner 

I wish all of you an amazing week full of joy, self love and courage!!

 Be strong and courageous. Do not fear or be in dread of them, for it is the LORD your God who goes with you. He will not leave you or forsake you.” -Deuteronomy 31:6

Let me know what you will do today to encourage yourself? Inspire positive change in yourself? Will you be brave? Will you say yes? Will you say no? Will you put yourself first? Comment, like and share, thank you!!

Many blessings,

                  Alex

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